When:
Friday, October 10, 2025
3:30 PM - 4:00 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: CSAW Events
Category: Other
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.
When:
Friday, October 17, 2025
3:30 PM - 4:00 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: CSAW Events
Category: Other
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.
When:
Friday, October 24, 2025
3:30 PM - 4:00 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: CSAW Events
Category: Other
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.
When:
Friday, October 31, 2025
3:30 PM - 4:00 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: CSAW Events
Category: Other
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.
When:
Friday, November 7, 2025
3:30 PM - 4:00 PM CT
Where: Parkes Hall, 204, 1870 Sheridan Road, Evanston, IL 60208 map it
Contact:
Eric Budzynski
(847) 467-1897
Group: CSAW Events
Category: Other
A student led guided practice of gentle movement accessible to all levels. A great way to warm-up the body for meditation and to cultivate body awareness as a form of meditation.