When:
Sunday, December 7, 2025
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundations of all yoga styles, this basic format incorporates postures, breath awareness, and balance the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, December 14, 2025
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundations of all yoga styles, this basic format incorporates postures, breath awareness, and balance the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, December 21, 2025
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundations of all yoga styles, this basic format incorporates postures, breath awareness, and balance the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, December 28, 2025
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundations of all yoga styles, this basic format incorporates postures, breath awareness, and balance the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)
When:
Sunday, January 4, 2026
11:00 AM - 12:00 PM CT
Where: Henry Crown Sports Pavilion, studio 2, 2311 Campus Drive, Evanston, IL 60208 map it
Contact:
Shirley Patterson
shirley.patterson@thisisplanb.com
Group: Department of Athletics and Recreation
Category: Fitness & Recreation
The foundations of all yoga styles, this basic format incorporates postures, breath awareness, and balance the body. Hatha yoga offers the physical benefits of balance, strength, flexibility, as well as relaxation and stress reduction. (All Levels)