Public Health seminar series—Stretching the Breath for Health: The Science and Clinical Application of Slow Breathing

This presentation will explore the science and clinical application of slow breathing techniques rooted in yoga. Participants will gain insights into the mechanisms and therapeutic effects of slow breathing, its impact on psychological  and physiology measures including stress, and the methodologies for implementing these practices in clinical and personal settings.

Featuring:
Gurjeet Birdee M.D., MPH
Director of the Osher Center for Integrative Medicine
PM&R
Associate Professor of Physical Medicine and Rehabilitation Vanderbilt University

Cost: Free

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