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15-minute Stretch Break

Monday, March 10, 2025 | 9:30 AM - 9:45 AM CT
Online

These daily virtual stretch sessions are facilitated by NU Recreation instructors and can help decrease fatigue and pain, improve mental clarity, and support your well-being journey.

Hosted by Human Resources in partnership with NU Recreation. 

Daily attendance is not required and registrants will receive access to the session recordings.

Audience

  • Faculty/Staff
  • Post Docs/Docs

Contact

Evelyn Cordero
(847) 467-6246
Email

Interest

  • Fitness/Sports

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