Northwestern University

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Dec
21
Thu 5:30 PM

Yoga Basics

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When: Thursday, December 21, 2017
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free to students and members
$18 daily fee for public / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

(Beginner)

Dec
28
Thu 5:30 PM

Yoga Basics

SHOW DETAILS

When: Thursday, December 28, 2017
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free to students and members
$18 daily fee for public / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

(Beginner)

Jan
4
Thu 5:30 PM

Yoga Basics

SHOW DETAILS

When: Thursday, January 4, 2018
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free to students and members
$18 daily fee for public / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

(Beginner)

Jan
11
Thu 5:30 PM

Yoga Basics

SHOW DETAILS

When: Thursday, January 11, 2018
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free to students and members
$18 daily fee for public / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

(Beginner)

Jan
18
Thu 5:30 PM

Yoga Basics

SHOW DETAILS

When: Thursday, January 18, 2018
5:30 PM - 6:30 PM  

Where: Henry Crown Sports Pavilion / Norris Aquatic Center, Studio 2, 2311 Campus Drive, Evanston, IL 60208 map it

Audience: - Faculty/Staff - Student - Public - Post Docs/Docs - Graduate Students

Cost: Free to students and members
$18 daily fee for public / guests

Contact: Nancy Tierney  

Group: Department of Athletics and Recreation

Category: Fitness & Recreation

Description:

YOGA BASICS - This format is designed with beginners in mind; emphasizing alignment, longer holds, use of props to cultivate body awareness. Participants will explore standing poses, forward bends, backbends, basic inversions, breath awareness, and meditation.

(Beginner)