When:
Monday, October 16, 2023
9:30 AM - 9:45 AM CT
Where:
Online
Webcast Link
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.
All you need is a mat or towel and a small space to go through the exercises.
When:
Monday, October 23, 2023
9:30 AM - 9:45 AM CT
Where:
Online
Webcast Link
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.
All you need is a mat or towel and a small space to go through the exercises.
When:
Monday, October 30, 2023
9:30 AM - 9:45 AM CT
Where:
Online
Webcast Link
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.
All you need is a mat or towel and a small space to go through the exercises.
When:
Monday, November 6, 2023
9:30 AM - 9:45 AM CT
Where:
Online
Webcast Link
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.
All you need is a mat or towel and a small space to go through the exercises.
When:
Monday, November 13, 2023
9:30 AM - 9:45 AM CT
Where:
Online
Webcast Link
Contact:
Evelyn Cordero
(847) 467-6246
Group: HR Well-being
Category: Fitness & Recreation
Well-being breaks are intended to help support day-to-day well-being by providing opportunities to engage in brief, facilitated well-being activities throughout the workday. Breaks are provided in 15-minute virtual sessions in partnership with Human Resources and Northwestern Recreation.
All you need is a mat or towel and a small space to go through the exercises.